Do you have a deep desire to discover how to live more authentically?

Would you like to experience more growth, trust and balance on a daily basis? 

The lessons, tools, and techniques provided in this course will lead you on a foundational path toward living authentically. You will gain a clearer perspective on life, your self, vulnerabilities, dreams and ways to establish a strong foundation

Discover trusted techniques for discovering your dreams, co-creating with life and learning how to live beyond your obstacles.

In this course, Andrea provides Lessons, Audio Teachings, Exercises and Tools that will assist you into grounding a more authentic experience of living. 

Course Outline

  • Becoming Authentic - Identify the archetypes that are ruling your experience. 
  • Going Within - Discover how to self-coach and self-soothe regardless of what is occurring. 
  • The Difficulties: Acceptance & Beyond - This lesson will help you take the tough and challenging moments and learn how to discern the good out of them.
  • Go After Your Desires - Discover true desire and how it is different than what you were taught.
  • Trust the Process - Learn how to accept and trust life.
  • Being Present - Step int greater balance and presence as you create your new life.


Course curriculum

  • 1

    LESSON ONE: BECOMING AUTHENTIC

    • Audio
    • Guide
    • Worksheet
  • 2

    LESSON TWO: GOING WITHIN

    • Audio
    • Guide
    • Worksheet
  • 3

    LESSON THREE: DIFFICULTIES, ACCEPTANCE AND BEYOND

    • Audio
    • Guide
    • Worksheet
  • 4

    LESSON FOUR: GO AFTER YOUR DESIRES

    • Audio
    • Guide
    • Worksheet
  • 5

    LESSON FIVE: TRUST THE PROCESS

    • Audio
    • Guide
    • Worksheet
  • 6

    LESSON SIX: STAY PRESENT

    • Audio
    • Guide
    • Worksheet

Your Guide

Andrea Mathews

Andrea Mathews

Andrea Mathews has nearly thirty years of experience in the mental health and human services field providing and supervising others in the provision of therapy. She’s also a professional trainer and motivational speaker, frequently providing workshop and individual coaching in authentic leadership, conflict resolution, authentic relationships, and more. Andrea is the host of the radio show Authentic Living with Andrea Mathews. She lives in Birmingham, Alabama, and can be found online at www.andreamathews.com.